Well Ahead

Well Ahead teens
Well Ahead

Well Ahead is our online platform in partnership with Bupa Foundation to help young people look after their mental wellbeing, especially in these extraordinary times.

Take a look at our tips and activities to support you in expressing your emotions and processing the events of the world outside while you study at home.

The Write Space

The Write Space is full of creative writing activities that will have a positive impact on your mindset. We'll be sharing videos from three authors to help you use writing as a way to improve your wellbeing.

The authors will discuss their own experiences with using writing for wellbeing and set you fun tasks to help you come to terms with how you are feeling.

Workshop three- Matt Goodfellow

Poet Matt Goodfellow shares his real life poetry and tells you how to speak your truth through your own poems.

Keep an eye on the Well Ahead homepage for new The Write Space activities every week.

Tell us your thoughts on The Write Space.

Take our quiz

Get to know your mindset and how to look after your mental wellbeing with our quiz.

Tips and activities to boost your mood

The Write Space

More mental wellbeing advice

  • Beyond Words

    Beyond Words

    Led by the Bupa Foundation, Beyond Word helps young people understand how the creative process can help us make sense of how we feel.

    Find out more
  • Mind logo


    Mind is a mental health charity which can help you find the support you deserve.

    Find out more