Keeping fit and healthy

Showing your child how to look after their health is important. It will help them make good choices as they grow up. But it doesn’t have to be boring! There are lots of fun activities that are good for us. We share our favourite children’s books about health, and our top tips for a healthy lifestyle.
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Fun exercises for kids to try at home
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How well do you know your own body?
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Easy blueberry pancake recipe
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Keeping fit and healthy book giveaway
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Fitness and health themed activity sheets
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Reading, writing and staying healthy
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Children’s books about health