We use necessary cookies that allow our site to work. We also set optional cookies that help us improve our website.

For more information about the types of cookies we use, and to manage your preferences, visit our Cookies policy here.

Cookie settings

Well Ahead

Well Ahead teens
Well Ahead

Well Ahead is our online platform in partnership with Bupa Foundation to help young people look after their mental wellbeing.


The Write Space

The Write Space is full of creative writing activities that will have a positive impact on your mindset. We've shared videos from three authors to help you use writing as a way to improve your wellbeing.

The authors discuss their own experiences with using writing for wellbeing and set you fun tasks to help you come to terms with how you are feeling.


Take our quiz

Get to know your mindset and how to look after your mental wellbeing with our quiz.


Tips and activities to boost your mood

The Write Space

More mental wellbeing advice

  • Beyond Words

    Beyond Words

    Led by the Bupa Foundation, Beyond Word helps young people understand how the creative process can help us make sense of how we feel.

    Find out more
  • Mind logo

    Mind

    Mind is a mental health charity which can help you find the support you deserve.

    Find out more