Happiness and wellbeing
There are lots of reading and writing activities you can do with your child to help with their happiness and wellbeing. Here we’ve brought together our best tips and activities. You can download our colouring sheets, or help your child start their own worry journal.
Talking about worries or problems your child has can help them feel better. Sometimes they find this easier to do with an activity or book to help them speak about their feelings.
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Write a worry journal
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Improve your child's mindfulness with colouring in
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Make a calm down glitter jar
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Improve your child's mental wellbeing
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Happiness and wellbeing book list