Happiness and wellbeing
There are lots of reading and writing activities you can do with your child to help with their happiness and wellbeing. Here we’ve brought together our best tips and activities. You can download our colouring sheets, or help your child start their own worry journal.
Talking about worries or problems your child has can help them feel better. Sometimes they find this easier to do with an activity or book to help them speak about their feelings.
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Read Write a worry journal nowWrite a worry journal
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Read Improve your child's mindfulness with colouring in nowImprove your child's mindfulness with colouring in
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Read Make a calm down glitter jar nowMake a calm down glitter jar
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Read Improve your child's mental wellbeing nowImprove your child's mental wellbeing
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Read Happiness and wellbeing book list nowHappiness and wellbeing book list
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Read Using technology with children up to age 5 nowUsing technology with children up to age 5
